What Is A Eucalyptus Steam Room

Typically running between 110 115 f it s the perfect way to finish up your workout and reap the following health benefits.

What is a eucalyptus steam room.

The eucalyptus steam room smells amazing salt steam room is great and the sauna is very nice. The benefits of eucalyptus oil have been known for centuries. For centuries eucalyptus has been known and used for antibacterial antiviral and antiseptic properties. It is also effective in treating stress and mental disorders.

Aids in sleep deep relaxation of the body mind. Helps eliminate lactic acid build up and eases muscle tension and pain. The same temperature range of 50 70 c and humidity of 100 create a pleasant enveloping thermal effect for visitors of a hot room. One of the many amenities included in an up fitness membership is use of our eucalyptus steam room.

In the common area they have a sleeping room hot geranium room cold room hot himalayan more 21. Steam rooms have amazing benefits on their own but diffusing eucalyptus in your steam room can be even more beneficial to your clients overall health. Eucalyptus steam is stimulating removes exhaustion and mental sluggishness and rejuvenates. After a challenging workout or during a recovery day relax in our eucalyptus infused steam rooms.

Since the ancient times aromatherapy has been used by many cultures all over the world and in our days it has also become popular in north america with many stores selling diffusers and nebulizers for home use. Top 10 best eucalyptus for steam room.