What Is An Acupuncture Mat

Basically an acupressure mat is a device that allows you to reap the benefits of acupressure on your own without a therapist.

What is an acupuncture mat.

The first thought is that using a mat with so many pins on them most mats have over 6000 points increases the chance of a novice stimulating the 100 acupressure points on their back known. Acupressure mats use the same principals at acupuncture acupressure and reflexology. Set aside some time throughout. The best acupressure mats functionality and performance make them almost as good as a professional acupuncturist.

These small bulges deliver pressure to parts of the body in contact with the. Acupressure mats may look pretty scary but they re perfectly safe to use. From traditional chinese medicine tcm acupressure is a technique used to release blocked chi qi or energy. Acupressure practitioners use their fingers palms elbows or feet or special devices to apply pressure to acupoints on the body s meridians.

There are two schools of thought on what makes the mat work. The mats are made of foam fabric or most often a layer of both and studded with hard round plastic rosettes liberally covered with short spikes. Acupressure is an ancient chinese therapy that is practiced by health professionals around the world. Natural pain relief.

An acupressure mat also sometimes called a needle stimulation pad nsp is covered with hundreds of plastic nubs. Acupressure mats are designed to produce similar results as acupressure massage. These mats are usually covered in plastic spikes and act as a convenient at home replacement for in person acupressure treatment. See below 23 proven health benefits of using an acupressure mat.

Sometimes acupressure also involves stretching or.