Armrests and the desk must be at the same height for work.
What is computer desk height.
Standard desk dimensions so what are standard desk dimensions for different heights.
Average desk height if you work in an office or have bought a desk for your home at any point you ll probably notice that in general all desks come in the same size.
It clearly does not apply to all working populations across all regions of the world and as the linkedin discussion demonstrates doesn t seem to work all that well even in the usa.
Of course if you re taller or shorter you ll need to adjust accordingly by using a desk riser block or an adjustable desk.
The height of the armrests is correct when the elbows are resting so that the upper and lower arm form a right angle while sitting.
Standing while using the computer helps vary your posture the most.
In fact the industry standard for desks is 29 inches tall or 73 5 cm approximately.
If you are taller or shorter be prepared to change your work surface height.
Like previously mentioned the work surface of a standard desk height should be about 28 to 30 which is a good rule of thumb for people between 5 8 and 5 10 tall that uses a conventional task chair.
Most desks are around the same height but a few inches can make a difference in your level of comfort.
Adjustable worksurface technology exists.
Tips for using the ergonomic adjustment tool adjust your workstation to vary posture throughout the day.
Desk height the height of your computer desk should be about 20 to 28 inches from the ground depending on the model and brand.
Fortunately unplggd has a good strategy for checking if a desk is the right height for you.
The desk height calculator will provide a set of reliable baseline measurements to help you work with maximum comfort and efficiency.
Most work surfaces are a standard 28 to 30 which is a good sitting height for most people between 5 8 and 5 10 tall who use conventional task chair.
Not coincidentally 29 inches represents an appropriate desk height for 95th percentile seated elbow height usa males.
Under the desk make sure there s clearance for your knees thighs and feet.
Otherwise something can be placed under the table for a table that is too low.
For people between 5 feet 8 inches tall and 5 feet 10 inches tall the proper height is anything between 28.
With adjustable desks height is no problem.
If the desk height is not adjustable alter the height of your seat.
If a footrest is not available try using a small stool or a stack of sturdy books instead.